KETO: (all meals prepped in healthy oils) Monday- Nut chicken stir fry served with button mushrooms  Tuesday- Roasted pork shoulder served with garlic cauliflower mash Wednesday- Chicken and bacon caesar...

KETO: (all meals prepped in healthy oils) Monday- Chilli chicken breasts served with salted avocado and brussel sprouts  Tuesday- Velvet pork chops serves with balsamic roasted broccoli  Wednesday- Nut chicken...